Feel better in your body and mind with our authentic woodland sauna and cold plunge at Haldon Forest Park.

At our sauna and cold plunge in Haldon Forest, you can enjoy:

A traditional wood fired sauna built by Baltic experts, fuelled by firewood from regeneratively managed forests, and run between 70 and 100 degrees (we target 90, but it is a live fire).

Several cold plunges to provide the health benefits of contrast therapy’s cycles of hot and cold.

A secluded woodland location and a panoramic window overlooking the beauty of Dartmoor.

A fire pit and outdoor seating area to enjoy your time in the Haldon Forest sauna community.

You can find us at the magical Haldon Forest Park, within a short drive of Exeter and Newton Abbot. We are a minutes driving or roughly a ten minute walk from the main Haldon visitor centre.

We have an amazing off-grid site at Haldon, but this means we don’t have free drinking water for guests, although we do have electrolytes to add to your drinking water and a free cup of From Trees tea for all our visitors.

Being off-grid also means we don’t have a toilet at the site, but guests can use the one at the main Haldon Forest visitor centre. We’d suggest you make sure to swing by there before your sauna session if this might be an issue.

We have free parking at the sauna for our guests, but we don’t have loads of space so we do ask that guests move their cars after their sauna sessions. We have a fifteen minute changeover period after each session. If you want to finish your herbal tea and enjoy the fire pit during the first ten minutes of that time then you are very welcome. At the end that period, though, we will need you to please move your cars so the next guests can enjoy their session just as much as we hope you did.